The Cats are not only putting in time on the court preparing for the upcoming season, they are getting in hours of work off the court as well. See how the team prepares through Kentucky’s strength and conditioning program in this video from coachcal.com.
.@KentuckyMBB isn’t just an October-April sport. The foundation is built in the weight room over the summer. Video: http://t.co/0Bv0f02y0x
— CoachCal.com (@CoachCalDotCom) July 23, 2014
And it’s more than just weights at the UK strength & conditioning program. There are pool workouts, hot yoga and more: http://t.co/0Bv0f02y0x — CoachCal.com (@CoachCalDotCom) July 23, 2014
*Gallery image via coachcal.com
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